Manual lymph drainage is also very effective in a variety of autoimmune disorders where regular massage can be contraindicated, such as fibromyalgia, chronic fatigue syndrome, rheumatoid arthritis and scleroderma. ![]() This leads to less pain, reduced scar tissue formation and faster healing overall. According to a 1989 study, “Experimental and clinical studies of the mechanism of effect of manual lymph drainage therapy,” in the German publication Zeitschrift fur Lymphologie ( Journal of Lymphology), manual lymph drainage improves lymph flow since waste elimination is an essential function of the lymphatic system, it follows that improved lymph flow helps eliminate waste products and inflammatory mediators from injured tissue. Reduction in swelling is not the only benefit this technique provides. Below are several links to various research articles, websites, and excerpts for you to learn more about the latest discoveries and benefits of Manual Lymphatic Drainage.
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